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Chapter Unknown Journal

Welcome to the Chapter Unknown Journal. Here is where we dig into the good stuff, and unpack all the little details to help us achieve our goals. We hope that by sharing our stories, and what has and has not worked for us, that we can help you along in your journey. 

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Seriously, these muffins are the best. I get requests from my son, even, to make these. They are so simple and delicious that it’s amazing to me that they are grain free. I could eat these all day er’ day. The best grain free muffins recipe was found on thirty handmade days, and it forever […]

the best grain free muffins

It’s super cold this morning, and I woke up a little on the late side. I forcefully snuggle my son awake and out of bed to get dressed for school, while I scramble to the kitchen for breakfast. Now, you already know about my affinity for cereal, and if you don’t, know that cereal is […]

Healthy Double Chocolate Muffins

I have a major sweet tooth. I come from a family where dessert is never a question of if, but what. Unfortunately dessert is not always friendly to the waistline. I found this recipe on The Sugar Free Diva and was practically giddy. Only three ingredients, and its South Beach Diet Friendly? Sign. Me. Up. […]

Zucchini has become one of my all time favorite veggies, if not the favorite. I use it in a ton of the stuff that I cook and its good in everything. Seriously, everything. I’m a huge fan of lasagna or manicotti, or anything that has lots of cheese. Cheese is the spice of life. So […]

I had never tried eggplant before, and these healthy eggplant appetizers were a fantastic recipe to try it out with. Its light, easy to make, and really fresh. I found this recipe on Kalyn’s Kitchen, go check it out. Roasted egg plant with garlic, feta cheese, rosemary, and a squeeze of lemon. So. Fresh. This […]

healthy eggplant appetizer

Hey y’all! Sooo, I like food. It definitely likes me back. I’m not much of a cook, but I’ll tinker with recipes from time to time. This isn’t so much of a recipe as it is a concoction. Its a bunless egg sandwich, and it makes mornings suck less. It’s fast, it’s tasty, what other […]

easy breakfast recipe